Nearsightedness, commonly known as myopia, is an increasing issue for both kids and adults. By 2020, it is expected that 1.4 billion individuals will have myopia, according to recent research, which demonstrates a 66% increase in prevalence over the previous 30 years. It’s critical to comprehend the many low-cost strategies for halting the advancement of myopia in order to resist this trend. The top 5 reasonably priced methods for preventing myopia are as follows:
1. HoldOn EyeCare Clip: This ground-breaking product is the world’s first to use vibration and AI technology to correct improper posture. It costs only $150 and clips onto existing prescription and non prescription eyewear. It communicates to your smartphone through Bluetooth and vibrates to alert you when you are too close to the screen, have poor posture, have too little light, and have spent too much time on your digital gadgets. It just costs once, and you can recharge it and use it again and again.
2 . MiSight 1 Day Contact Lens: By altering the cornea, these specialized contact lenses have been demonstrated to halt the growth of myopia. This is a more affordable choice than HoldOn EyeCare Clip in the short term, costing about $50 for a box of 30 lenses, but it will cost more in the long run.
3. MiSight 1 Day Contact Lens: This specialized daily disposable soft lens is designed with dual-focus technology that has been FDA approved as treatment to reduce myopia progression. This is a more affordable choice than HoldOn EyeCare Clip in the short term, costing about $50 for a box of 30 lenses, but it will cost more in the long run.
4. Maintenance: Having routine eye exams with a health care provider can help identify myopia early and stop it from progressing. Proper condition care will help with the delay of rapid progression.
4. Outdoor activities: Getting outside more and taking part in sports and other outdoor activities can help lower the incidence of myopia.
5. Brightness: Use of suitable lighting and periodic pauses from electronic devices can also assist to lower the risk of myopia and its development.
It is important to remember that myopia can be brought on by a mix of genetic and environmental factors. To choose the best course of therapy for you, it is important to consult with an eye care specialist.