The Power of Posture: The Surprising Connection Between Good Posture and Intelligence

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    Have you ever heard the saying “stand tall, think big”? Well, there may be some truth to that as research has shown that good posture can have a significant impact on our cognitive abilities and overall intelligence. When we stand or sit up straight, we not only look confident and professional, but our bodies respond in ways that enhance our cognitive abilities.

    Studies show that when we slouch, our bodies release stress hormones and can play a big role in decreasing testosterone which is needed in both men and women, which can make us feel tired, sluggish, and decrease our mental agility.  On the other hand, when we sit or stand with good posture, we can take deep breaths, which increases the flow of oxygen to the brain. This increase in oxygen can improve our concentration, memory, and overall cognitive performance.

    But with our increasingly sedentary lifestyle and constant use of electronic devices, maintaining good posture has become a challenge as this lifestyle leads to rounded shoulders and forward head posture. This is where the HoldOn EyeCare Clip comes in. The device, which is equipped with AI technologies, connects to your smartphone and clips onto your eyewear (It can be non-prescription glasses). It provides real-time alerts and reminders to maintain good posture, protecting your eyes from nearsightedness, and helping you monitor your screen time. 

    In conclusion, maintaining good posture is essential for not only looking and feeling confident, but for regulating your hormones which aids control of enhancing your cognitive abilities and overall intelligence. The HoldOn EyeCare Clip provides an innovative solution to help you maintain good posture and protect your eyes from nearsightedness.

    Dr. Justin Charney, DC
    Philadelphia, PA
    Associate at Chiropractic Wellness & Rehab Clinic

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